Relationships 101 – Boundaries

Building Healthy Boundaries for Lasting Love Why Boundaries Make or Break Relationships If you want a healthy, loving relationship, one of the core foundation pieces is strong boundaries. Without them, even the best relationships can quickly turn into toxic or even...

Fix You / Fix Me

The Fixer Trap: Why Trying to “Help” Can Hurt Your Relationships The Problem With Wanting to Fix Others One of the biggest relationship pitfalls is the urge to fix. We spot the flaws, bad habits, and blind spots in our partner, friend, or family member and...

Relationships 101 – Commitment

Commitment in Relationships: How Defining Expectations Can Strengthen Your Bond Commitment in relationships comes in many forms—what kind, how long, and when to define it. Most people crave security in their relationships, but let’s be honest—our communication skills...

Relationships 101 – Form II Blocking Love

Expanding Your Perspective: Are You Blocking Love? Doncha just love how persistent the Universe is in getting its point across? Here I was thinking the message was about what form a relationship should take, when I am gobsmacked with the epiphany that the form I...

Relationships 101 – Changing Form

Commitment in Relationships: How Defining Expectations Can Strengthen Your Bond Commitment in relationships comes in many forms—what kind, how long, and when to define it. Most people crave security in their relationships, but let’s be honest—our communication skills...